With a background in athletics, cycling, football and strength and conditioning, Tim truly understands the frustrations of time away from one’s hobbies and is subsequently invested in helping his clients to return to activity as quickly and as safely as possible.

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His empathetic nature, attention to detail and analytical approach allows him to work towards the best outcome for each of his clients.

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He believes in providing his clients with the knowledge, understanding and tools and to self-manage their injuries.

As a dedicated athlete herself, sustaining multiple injuries over the years, Stephanie understands the struggles and frustrations to setbacks in sports. Whether you’re a high-level athlete, or just looking to get back to day-to-day activities with ease, Stephanie will create a detailed treatment plan specific to your needs utilizing a combination of hands on therapy, exercises, and education.

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Her bubbly personality and passion for helping people achieve their full potential is what drives Stephanie to go the extra step to get her patients back to full function. She strives to not only fix the immediate problem as soon as possible, but create a long term plan to manage your injuries.

Annie’s contagious warm and caring personality means she always goes the extra mile to ensure she is consistently providing the best treatment available.  Annie works patiently with her clients to create realistic and practical ways to integrate exercise into their daily routines.

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Through a combination of manual therapy and exercise prescription, Annie helps to achieve positive outcomes for all her clients.

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She not only seeks to help people manage their acute episode/injury, but also works with them to create long-term lifestyle changes to improve their overall health and wellbeing.

With a passion for dance, hiking and outdoor adventures, Esther has learnt to value the role painfree movement has in maintaining healthy and happy living.

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Esther uses combination of hands-on treatment, exercise and self management strategies to journey alongside her patients to help them achieve their personalised goals.

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Esther's caring and committed approach means she will provide the encouragement and strategies necessary to achieve successful rehab for acute injuries and/or management of longstanding conditions.