Heel pain and Plantar Fasciitis
Plantar Fasciitis is one of the most common causes of pain in the feet, particularly focused on the rear of the foot. The plantar fascia...
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Aeon Health
Jan 22, 2022
ACL injuries or ouch my knee!
It seems like everyone knows someone who has torn their ACL or anterior cruciate ligament in their knee. This small but serious ligament...
Aeon Health
Oct 23, 2021
Ah, my Hammy!
The hamstring strain, something we see often as physiotherapists. A hamstring strain is an overextension injury that can be a common...
Aeon Health
Aug 21, 2021
A runner’s nemesis: Iliotibial Band Friction Syndrome and how to manage it
Illiotibial band friction syndrome – also known as ITB syndrome, ITBFS or ITBS – is a common issue experienced by runners, cyclists and...
Aeon Health
Feb 24, 2021
Patellofemoral Pain Syndrome... or simply - knee pain!
Also known as patellofemoral joint syndrome, anterior knee pain and chondromalacia patellae – these rather long and complicated terms all ju
Aeon Health
Jan 28, 2021
Ankle Sprains
Up to 20% of all sports-related injuries are related to ankle trauma and injury, including sprained ankles.
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