Regain Control: The Power of Physiotherapy for Incontinence
What is incontinence? Incontinence is the inability to control the bladder or bowel, resulting in the involuntary loss of urine or feces....
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timothytey
Sep 1, 2023
Overcome Vaginismus With Physiotherapy
Vaginismus is a condition that affects many women. It characterized by involuntary muscle contractions in the pelvic floor, making...
Aeon Health
May 3, 2023
Abdominal Separation: Treatment after Pregnancy
What is abdominal separation and why does it happen? Abdominal separation is a stretching of the fascia (linea alba) between your...
Aeon Health
Sep 18, 2021
Lets talk about pelvic floors!
Looking after your pelvic floor is not just required during and after pregnancy, it applies throughout your whole life, and it is a lot...
Aeon Health
Apr 9, 2021
Exercising while pregnant!
Exercise is particularly important during pregnancy, however, to accommodate for your changing body and growing baby, there are a few...
Aeon Health
Feb 24, 2021
Pregnancy, Pain and Physiotherapy
There are many physiological changes during pregnancy that allow your body to support a growing fetus. While many of these changes are...
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