Our clients often ask us “how does dry needling work?” and “what is the difference between dry needling and acupuncture?”. Together, lets...

Looking after your pelvic floor is not just required during and after pregnancy, it applies throughout your whole life, and it is a lot...

Illiotibial band friction syndrome – also known as ITB syndrome, ITBFS or ITBS – is a common issue experienced by runners, cyclists and...