Osteoporosis is defined as a a disease that affects your bone mineral density. Our bone density peaks at age 35. Osteopenia is a separate...

Is your elbow pain getting in the way of your golf game? Medial epicondyloitis, more commonly known as ‘golfers elbow’, or ‘pitchers...

What is abdominal separation and why does it happen? Abdominal separation is a stretching of the fascia (linea alba) between your...