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Swimmer's Shoulder
What is swimmer's shoulder? Swimming is an excellent form of low impact exercise. Occasionally injuries to the shoulder can occur while...
Mar 29, 2023


Runner's Knee - Knee Pain and Treatment
Knee pain is quite common in running and can be extremely irritating. Runner’s knee isn’t a specific injury, nor does it occur only from...
Sep 24, 2022


Temporomandibular Joint/TMJ Dysfunction: Treatment with Physiotherapy
What is TMJ Dysfunction? TMJ dysfunction are disorders that affect the jaw. This disorder affects 25-33% of the population. It may be within the joint (from structural changes or hypermobility) or outside of the joint (from over-activity of the jaw muscles or posture). 70% of patients with TMJ disorders are due to malposition of the intra-articular disc. TMJ can occur on its own, but can also arise in association with headache or neck dysfunction. Typical Presentation: Gener
Aug 2, 2022
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