Total Knee Replacement: Post-Operative Physiotherapy

Total knee replacement surgery, also known as total knee arthroplasty, is a common procedure performed to relieve pain and restore function in individuals with severe knee joint damage. While the surgery itself is crucial, the post-operative rehabilitation phase plays a significant role in achieving successful outcomes.

The Importance of Physiotherapy

Physiotherapy plays a fundamental role in total knee replacement rehabilitation, in order to regain function and recover successfully. There are a number of aspects of post-op physiotherapy for total knee replacement, such as:

Early Mobilization

Following a knee replacement surgery, early mobilization is essential to prevent complications such as stiffness, muscle weakness, and blood clot formation.

Pain Management

This involves various techniques and modalities to manage pain effectively. This may include therapeutic exercises, ice or heat application and manual therapy techniques like soft tissue mobilization. These interventions not only help alleviate pain but also promote healing and reduce swelling.

Strength & Conditioning

Rebuilding strength in the muscles surrounding the knee joint is crucial for improved stability and function. Our physiotherapists develop tailored exercise programs focusing on strengthening the quadriceps, hamstrings, and other leg muscles to gradually restore strength and endurance.

Range of Motion Exercises

Our physiotherapists will guide patients through a series of gentle stretching exercises, passive and active range-of-motion movements, and techniques like joint mobilizations to increase flexibility and prevent joint stiffness.

Gait Training

Relearning how to walk properly is an integral part of the rehabilitation process. Gait training techniques are utilised to correct any altered walking patterns and improve balance. Assistive devices such as crutches or walkers may be used initially and we gradually transition patients to walking without support.

Post-operative physiotherapy plays a vital role in the success of total knee replacement surgery. By following a well-structured rehabilitation program, you can minimize pain, regain mobility, and restore quality of life. Remember, each person's recovery is unique, so it is important to work closely with your physiotherapist and adhere to their guidance throughout the process.